Born Ready – Better Births
Led by expert women’s health physios and who work alongside midwives, obstetricians & doulas
What’s Included – $380 (inc. GST):
🖥️ Lifetime access to 2.5 hours of core online content + 1 hour of optional extras
🤰 Strength & Stretching Class for Pregnancy
🧘 Pelvic Floor Exercise Class
👶 Expert Advice on Postpartum Care
🤝 A 2-Hour Face-to-Face Workshop
🤰 Strength & Stretching Class for Pregnancy
🧘 Pelvic Floor Exercise Class
👶 Expert Advice on Postpartum Care
🤝 A 2-Hour Face-to-Face Workshop
The in-person workshop teaches you and your birth partner practical tools to manage labour, including:
Pain relief strategies (e.g. TENS, movement, distraction techniques)
Birth positions for optimal labour efficiency
How to troubleshoot when labour stalls or deviates
Why Born Ready?
Backed by science and clinical experience
Designed to empower your physical & mental preparation
Supports all birth choices – home birth, hospital, elective caesarean and more
Helps you adapt confidently when birth doesn’t go to plan
How to book your workshop:
1: Enrol online at www.bornready.com.au and complete payment
2: Click “Book Face to Face Workshop”, scroll to VIC – Inner North Physio, and choose your date
3: Complete your booking – full workshop details will be emailed to you before the session
Upcoming workshops:
- Tuesday October 21st 6-8pm (1 spot remaining)
- Tuesday December 2nd 6-8pm
2026 course dates coming soon!
