Sport Australia recently released the latest AusPlay data which details sports participation across the nation. Netball has retained its position as the leading team sport for women and girls in Australia, with over 1 million actively participating in netball and choosing netball as the sport they most closely identify with. It is fantastic to read […]
Read MoreAbdominal Separation: What is it? Can we prevent it? What to do about it! Ali recently headed to Sydney to update her skills and knowledge on DRAM management and the function of the abdominal wall. Abdominal separation or DRAM (Diastasis Rectus Abdominal Muscle separation), happens commonly during pregnancy, and, to a degree is a […]
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